down by the river

so i didn't wake up as early as I planned by the time I went down to run it was noon. But I packed up snuffles and tried trail running by the river. Ouch! My little feet and shins are not used to the uneven surfaces. The heat was wearing on us, so there was a lot of walking rather than running. Took a little break in the middle and let snuffles play at the dog park. It was an adventure of a day, but not too much actual running.